Popular or common use of the term "diet" does not fit exactly to "diabetic diet." The general term among non-diabetic populace carries an indication that the diet can be ended or suspended at any time. Diabetics just can’t do that. Every sugar spike, no matter how temporary, adds to the debilitating effects than can plague diabetics.
Diabetic diet must become a lifestyle change of healthy eating and exercise. The diabetic cannot take a week off from the diet. Upon diagnosis, the diabetic must cat back and cut out of their diets and routines. Forever.
That Boston Creme donut enjoyed once a week? Gone.
Diet soda is no longer an option, but the necessity of soda.
McDonald’s is a place that should never be entered again.
"Healthy" people wanting a diet routine could do well to look at diabetic allowances and routines. Diabetics cannot base their diets of fat cutting, calorie counting weight loss "tricks." Too many of those options just are not healthy.
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